Singing and dancing for health!
John Morris and I go into care centres in Shetland to work with music and dance, using songs to celebrate and the joy of movement to encourage people to join in. It is a hugely rewarding and wonderful thing to do and we are very lucky to be able to work some amazing people.
This week, we started our newest care centre, Taing House, in Lerwick, and have invited some other artists to join us to record the sessions. I won't give anything away just yet, but we are planning to show our work in October as part of Luminate, the festival of ageing from Creative Scotland. Watch this space!